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“When we are mistreated, disrespected, and hurt for being who we are and for taking a stand for things that matter to us and are in the service of love—that is when we f*cking, unequivocally say no.”

– Jessica Zweig

Today, Jess is here to show you how to stop sacrificing your needs by putting others first and instead begin saying yes to yourself. Saying no can be one of the hardest and bravest things we do, so by implementing at least one of the 5 hacks Jess teaches, you’ll begin taking back your power and ability to fill your own cup first.

Resources:

In this episode of The SimplyBe. Podcast:

  • Why we need to stop sacrificing ourselves to please others

  • Taking care of your own needs by either demanding or asking

  • Putting a value on your time as a way to say yes and no

  • Holding boundaries by setting expectations

  • How to live in abundance vs. scarcity mindset by saying no

This show is produced by Soulfire Productions

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