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“Hold yourself accountable to find the moments in your day, in your month, in your year where you unabashedly rest, you unapologetically take care of yourself.”

– Jessica Zweig

Today, Jess and Bryan Carter talk about the recalibration they each experienced during their forced-rest-time during the holidays. It’s a conversation on creating structure in your schedule to slow down, and why this intentional rest time is crucial for feeling nourished — allowing yourself to grow deeper as we move into 2022.

In this episode of The SimplyBe. Podcast:

  • What Jess & Bryan gained through their Covid experiences

  • Learning to overcome the tyranny of urgency

  • Carving out intentional time for yourself to rest

  • Why SimplyBe. makes every Friday work-from-home

  • Embracing the seasonality of life & working with imbalances

  • Saying ‘no’ for a ‘yes’ to open up

This show is produced by Soulfire Productions

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